2025 Michigan State Women's Soccer Roster
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Jersey Number 5
Regan Dalton
- Position:
- Midfielder
- Height:
- 5-6
- Class:
- Graduate Student
- High School:
- Rockford
- Hometown:
- Rockford, Mich.
2025 (Grad Student): Academic All-Big Ten ... Played in all 25 MSU games and started seven after suffering a season-ending injury in the 2024 opener ... Picked up the assist on Kayla Briggs' game-winner in the Big Ten quarterfinals vs. Northwestern (11/2), her first assist of the season ... Played in a career-high 92 minutes in the Big Ten final vs. No. 13 Washington (11/9) ... Assisted on Bella Najera's goal in the NCAA Elite Eight game at No. 1 Stanford (11/28).
2024 (Graduate Student): Big Ten Distinguished Scholar and Academic All-Big Ten selection ... Played 34 minutes in MSU's 2-1 win over No. 15 Notre Dame (8/15) before suffering a season-ending injury against the Irish ... Named a preseason Big Ten Player to Watch.
2023 (Senior): One of four Spartans to play and start in all 22 matches, totaling five points in 1,638 minutes (75 mpg) ... Logged five assists, good for third on the team ... Recorded a shot attempt and helped lead the defensive effort in the 1-0 shutout win against Cincinnati in the season opener (8/17) ... Played 54 minutes in the 7-0 rout of Northern Colorado (8/24) ... Saw 45 minutes of action in a 6-0 win over Eastern Michigan (8/31) ... Played two-straight 90 minute contests against Notre Dame (9/3) and NC State (9/7) ... Posted one shot on goal against Ohio State (9/17) ... Played a key role in shutting out Wisconsin in a historic 1-0 victory in Madison (9/24) ... Recorded her first points of the season with a pair of assists in the 5-0 win over Maryland (9/28) ... Put together a second two-assist night in the 3-2 win at Michigan (10/7) ... Named Big Ten Defensive Player of the Week and landed a spot on the TopDrawerSoccer National Team of the Week (10/10) after her performance against Michigan ... Played four-straight 90-minute B1G contests, securing wins at Rutgers (10/15), vs. Illinois (10/19) and against Iowa to clinch the Spartans' second-straight B1G title ... Also tallied her fifth assist of the season in the win at Rutgers ... Played in all three NCAA Tournament games for the Spartans (vs. Ohio, Harvard, at BYU), helping MSU reach the NCAA Third Round for the first time in program history ... Academic All-Big Ten.
2022 (Junior): Academic All-Big Ten ... Made 18 appearances for the Green & White in her junior season, playing a total of 617 minutes with one assist in the box score… Snagged 26 minutes in the season opener at Bowling Green (8/18)… Tallied an assist in the eventual 7-0 rout of Central Michigan, earning 34 minutes of playing time in the process (8/25)… Saw 20 minutes in the win over Binghamton (8/28)… Recorded a shot on goal in a 1-0 home win against Indiana (10/13)... Logged 31 minutes in the regular season finale against Rutgers (10/23)… Played a key reserve role in Michigan State’s 2022 Big Ten Tournament run that saw the Green & White reach the tournament championship game for the first time in program history… Tallied a career-high 104 minutes in the Spartan overtime victory in the first round of the NCAA Tournament (11/11)… Made her first career start in MSU’s second round tournament game against TCU (11/18).
Fall 2021 (Sophomore): Academic All-Big Ten selection ... Did not see action due to an injury ...
2020-21 (Freshman): Appeared in one game, totaling 11 minutes of action.
Prior to MSU: Played soccer at Rockford High School... Was the highest scorer on the team as a freshman … Earned All-Conference and All-District honors as a freshman ... Named to the All-Advance team and won the conference… Was an Academic Letter recipient all four years… Elected captain for two years of Midwest United FC Academy… ODP Regional player... Generation Adidas player in Lyon, France.
Personal: Daughter of Pat and Nanci Dalton… Father, Pat, played soccer at Hope College… Sister, Rylie and brother, Ty, played soccer at Hope College … Pursuing her masters degree in Strategic Communication.
2024 (Graduate Student): Big Ten Distinguished Scholar and Academic All-Big Ten selection ... Played 34 minutes in MSU's 2-1 win over No. 15 Notre Dame (8/15) before suffering a season-ending injury against the Irish ... Named a preseason Big Ten Player to Watch.
2023 (Senior): One of four Spartans to play and start in all 22 matches, totaling five points in 1,638 minutes (75 mpg) ... Logged five assists, good for third on the team ... Recorded a shot attempt and helped lead the defensive effort in the 1-0 shutout win against Cincinnati in the season opener (8/17) ... Played 54 minutes in the 7-0 rout of Northern Colorado (8/24) ... Saw 45 minutes of action in a 6-0 win over Eastern Michigan (8/31) ... Played two-straight 90 minute contests against Notre Dame (9/3) and NC State (9/7) ... Posted one shot on goal against Ohio State (9/17) ... Played a key role in shutting out Wisconsin in a historic 1-0 victory in Madison (9/24) ... Recorded her first points of the season with a pair of assists in the 5-0 win over Maryland (9/28) ... Put together a second two-assist night in the 3-2 win at Michigan (10/7) ... Named Big Ten Defensive Player of the Week and landed a spot on the TopDrawerSoccer National Team of the Week (10/10) after her performance against Michigan ... Played four-straight 90-minute B1G contests, securing wins at Rutgers (10/15), vs. Illinois (10/19) and against Iowa to clinch the Spartans' second-straight B1G title ... Also tallied her fifth assist of the season in the win at Rutgers ... Played in all three NCAA Tournament games for the Spartans (vs. Ohio, Harvard, at BYU), helping MSU reach the NCAA Third Round for the first time in program history ... Academic All-Big Ten.
2022 (Junior): Academic All-Big Ten ... Made 18 appearances for the Green & White in her junior season, playing a total of 617 minutes with one assist in the box score… Snagged 26 minutes in the season opener at Bowling Green (8/18)… Tallied an assist in the eventual 7-0 rout of Central Michigan, earning 34 minutes of playing time in the process (8/25)… Saw 20 minutes in the win over Binghamton (8/28)… Recorded a shot on goal in a 1-0 home win against Indiana (10/13)... Logged 31 minutes in the regular season finale against Rutgers (10/23)… Played a key reserve role in Michigan State’s 2022 Big Ten Tournament run that saw the Green & White reach the tournament championship game for the first time in program history… Tallied a career-high 104 minutes in the Spartan overtime victory in the first round of the NCAA Tournament (11/11)… Made her first career start in MSU’s second round tournament game against TCU (11/18).
Fall 2021 (Sophomore): Academic All-Big Ten selection ... Did not see action due to an injury ...
2020-21 (Freshman): Appeared in one game, totaling 11 minutes of action.
Prior to MSU: Played soccer at Rockford High School... Was the highest scorer on the team as a freshman … Earned All-Conference and All-District honors as a freshman ... Named to the All-Advance team and won the conference… Was an Academic Letter recipient all four years… Elected captain for two years of Midwest United FC Academy… ODP Regional player... Generation Adidas player in Lyon, France.
Personal: Daughter of Pat and Nanci Dalton… Father, Pat, played soccer at Hope College… Sister, Rylie and brother, Ty, played soccer at Hope College … Pursuing her masters degree in Strategic Communication.
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