2019-20 Swimming and Diving Roster
Roster

Josh Lantow
- Position:
- Free
- Height:
- 6-3
- Weight:
- null
- Class:
- Junior
- Hometown:
- Homer Glen, Ill.
- High School:
- Lockport Township
2019-20:
Big Ten Distinguished Scholar ... Academic All-Big Ten honoree... Named to the Department of Intercollegiate Athletics High Honor Roll… Swam season-best times of 20.64 in the 50 freestyle, 45.20 in the 100 freestyle and 48.75 in the 100 butterfly at the House of Champions… Swam a season-best 23.56 in the 50 butterfly versus Michigan… Recorded a season-best in the 200 freestyle against Oakland (1:43.03)… Swam season-best splits of 20.64 in the 200 free relay and 46.33 in the 400 free relay at the House of Champions…
2018-19:
Academic All-Big Ten honoree and B1G Distinguished Scholar… John Vadney Spartan of the Year Award recipient… Third All-Time in the 100 freestyle, 44.32… Eighth All-Time in the 50 freestyle, 20.29… Posted a lifetime-best split 1:37.10 in the 800 freestyle relay at the Big Ten Championships… Helped break a varsity record in the 200 freestyle relay, 1:19.51, at the Big Ten Championships… Member of the second fastest 400 freestyle relay team, 2:56.59… Swam a season-best 1:38.09 in the 200 freestyle at the Big Ten Championships, respectively… Swam a season-best 22.44 and 4:29.51 in the 50 butterfly and 500 freestyle at the Northwestern TYR Invitational, respectively…
2017-18:
Helped set the varsity record in the 400 free relay at the Big Ten Championships… Swam a personal and team-best 1:39.02 in the 200 free at the Big Ten Championships… Swam personal-best times of 20.94 in the 50 free and 23.18 in the 50 fly at the Northwestern TYR Invitational… Swam personal-best times of 44.99 in the 100 free and 4:31.06 in the 500 free at the Big Ten Championships… Recorded a third place finish in the 200 free vs. Oakland...
Prior to MSU:
Four-time varsity letter winner… Two-time varsity team captain… Named to the all-state team… Swam for Mike Laurich of the Academy Bullets swim club...
Personal:
Born on August 2, 1999... Son to Kim and Bryan Lantow… Enjoys skiing and wake surfing… Majoring in Animal Science and aspires to be a Veterinarian